Two Science-backed Ways to Ease a Worried Mind.
Webb Therapy is a casual, talking therapeutic process that employs a number of modalities to support people who are experiencing anything, and want to talk about it. Webb Therapy is primarily a mobile counselling service however sessions can be conducted at our office. Webb Therapy uses an eclectic, flexible, person-centered approach
People living with obsessive-compulsive disorder are encouraged to follow three general tips for effective self-management. They are: challenge the obsessive thoughts and compulsive behaviours (this includes use of distraction skills, and resisting the compulsion), maintain high self-care (you may need to put your needs first a lot – this is
Inattentional Blindness: What else are we missing?Inattentional Blindness: What else are we missing?
Inattentional Blindness is the failure to notice an unexpected object in a visual display. Cognitive Psychology is an approach to understanding human cognition by observing behaviour of people performing cognitive tasks. It is concerned with the internal processes involved in making sense of our environment, and deciding what behaviour to