Fact. Truth. Belief. They are related but distinct. Here’s a clear explanation showing how they differ and interact:

1. Fact Definition:A fact is something that is objectively real and can be proven to be true. It exists independently of what anyone thinks or believes. Example: Key Points: 2. Truth Definition:Truth is a quality of a statement or belief that accurately reflects reality or fact. Example: Key Points: 3. Belief Definition:A belief is something… Continue reading Fact. Truth. Belief. They are related but distinct. Here’s a clear explanation showing how they differ and interact:

Honesty and Compassion

The phrase “Say what you mean, but don’t say it mean” is all about the balance between honesty and kindness in communication. Here’s what it means: Why it matters: This phrase promotes healthy communication. It’s a reminder that:

Mortality Determinants

Overall Global Leading Cause of Death Breakdown by Category By Age Age Group Leading Cause(s) of Death Infants (<1) Neonatal conditions, birth complications, infections Children (1–14) Accidents (injuries), infections (low-income countries), cancers (e.g., leukemia) Youth (15–24) Road injuries, suicide, homicide (varies by country) Adults (25–44) Injuries (road, drug overdose), suicide, HIV/AIDS (in some countries), heart… Continue reading Mortality Determinants

Thinking About Change? How Motivational Interviewing Can Help

If you’ve ever found yourself thinking “Part of me wants to change… but part of me’s not sure”, you’re not alone. That back-and-forth, weighing things up—“Should I? Shouldn’t I?”—is a normal part of how people process big (and small) decisions. In counselling, this is called ambivalence, and rather than seeing it as a barrier, Motivational… Continue reading Thinking About Change? How Motivational Interviewing Can Help