What is Webb Therapy and what do you do?
Webb Therapy is a counselling service based in Sydney offering supportive, confidential therapy for individuals experiencing emotional, psychological, and behavioural challenges. Sessions are designed to help people better understand themselves, manage distress, and create meaningful change in their lives through talk therapy.
Where can I find a counsellor or therapist in Sydney?
If you’re looking for a counsellor or therapist in Sydney, Webb Therapy offers in-person counselling in Sydney City. The service provides a safe, private space to talk through personal issues including anxiety, depression, stress, addiction, and relationship difficulties.
Do you offer counselling for anxiety in Sydney?
Yes. Webb Therapy provides counselling support for anxiety in Sydney, including generalised anxiety, social anxiety, panic symptoms, and chronic stress. Therapy focuses on understanding triggers, reducing overwhelm, and developing practical coping strategies that fit your daily life.
Can therapy help with depression?
Yes. Therapy can be helpful for people experiencing depression or ongoing low mood. At Webb Therapy, counselling supports clients in exploring underlying emotional patterns, building motivation, and finding ways to reconnect with meaning and daily functioning at a manageable pace.
Do you provide addiction counselling in Sydney?
Yes. Webb Therapy offers addiction counselling in Sydney for people struggling with substance use or behavioural addictions. This may include alcohol, drugs, or compulsive behaviours. The focus is on understanding the underlying drivers of addiction and developing healthier coping strategies without judgement.
What issues can a counsellor help with?
A counsellor at Webb Therapy can help with a wide range of concerns, including:
- Anxiety and stress management
- Depression and low mood
- Addiction and substance use concerns
- Emotional regulation difficulties
- Relationship and interpersonal issues
- Behavioural patterns that feel hard to change
- Feeling stuck, overwhelmed, or disconnected
How does counselling work at Webb Therapy?
Counselling is a conversational, collaborative process. Sessions provide space to talk openly about what’s happening in your life, explore emotional patterns, and develop insight and coping strategies. There is no pressure to present yourself in a certain way—therapy meets you where you are.
Do I need a mental health diagnosis to see a therapist?
No. You do not need a diagnosis to attend counselling. Many people come to therapy because they feel stuck, overwhelmed, or unsure of what they’re experiencing. Therapy is suitable whether or not there is a formal diagnosis.
How much does counselling cost in Sydney at Webb Therapy?
A standard counselling session at Webb Therapy costs $120 for 60 minutes. Reduced fees may be available depending on individual circumstances, such as financial hardship or Centrelink support.
Do I need a GP referral to see a therapist?
No referral is required to book a counselling session. You can contact Webb Therapy directly to arrange an appointment.
Is online counselling available in Sydney?
If applicable to your service model, you may want to include:
Yes, online counselling may be available depending on availability and suitability. This allows clients to access therapy from home or another private space.
Is counselling confidential?
Yes. All counselling sessions are confidential. Information shared in therapy is private, except in rare circumstances where there is a serious risk of harm or where legal obligations require disclosure.
What happens in the first counselling session?
The first session is usually about getting to know you, what has brought you to therapy, and what you would like support with. You don’t need to prepare anything or know exactly what to say—many people simply start with what feels most present.
How do I book a counselling session in Sydney?
You can book a session by contacting Webb Therapy directly via phone. Appointments are arranged individually, and you can choose a time that suits you.
Is therapy right for me if I just feel “stuck” or unsure?
Yes. You do not need to be in crisis to benefit from therapy. Many people attend counselling because they feel stuck, disconnected, overwhelmed, or unsure about direction in life. Therapy can help you make sense of these experiences.
What makes Webb Therapy different from other counselling services in Sydney?
Webb Therapy offers a grounded, conversational approach to counselling and psychotherapy that focuses on real-life emotional experience rather than clinical jargon. The practice is informed by lived experience of trauma, addiction recovery, anxiety, depression, and barriers to accessing traditional mental health and social systems. This allows clients to engage in therapy without judgement, clinical distance, or pressure to present in a certain way.The emphasis is on understanding patterns, building awareness, and supporting meaningful change at a pace that feels manageable.