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“Never be a prisoner of your past. Your past is a lesson, not a life sentence” – Robin Sharma

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NEXT Next post: Self-absorption, self-obsession, the need for validation from others, toxic vanity, being in the spotlight … the list goes on. Please do not judge yourself if you possess any of the mentioned characteristics – however, I would encourage you to investigate if your self-worth and esteem are contingent on how others’ perceive you. Ideally, our self-worth comes from within. We do not need to seek it outside of ourselves. When you find yourself doing so, pause, and offer yourself what you need.

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Fear and Anxiety
Anger
Shame: Toxic Shame and the Gifts of Healthy Shame
Grief and Loss
Addiction and Recovery
Self-Pity as a Defense Mechanism
Loneliness

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Loneliness
Love
Fear and anxiety
When our intelligent and necessary emotion – ANGER – becomes unhealthy and damaging
Self-absorption, self-obsession, the need for validation from others, toxic vanity, being in the spotlight … the list goes on. Please do not judge yourself if you possess any of the mentioned characteristics – however, I would encourage you to investigate if your self-worth and esteem are contingent on how others’ perceive you. Ideally, our self-worth comes from within. We do not need to seek it outside of ourselves. When you find yourself doing so, pause, and offer yourself what you need.

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