Adapted from Australian Institute of Professional Counsellors, Institute Inbrief, Edition 359. Good day readers! How are you? … Shit? Depressed? Anxious? Angry? First of all, if you’re someone who says “I feel shit”, I would encourage you to use a more accurate descriptor instead of shit. Tell your brain what emotion or feeling you are… Continue reading Nature’s Effect On Our Mental Health
Month: September 2021
What does human development mean to you? How often are we thinking about our own development? Here is a start (“,)
Hello readers. I hope you are well. I imagine some of you are struggling and some of you are flourishing. Life consists of both. As humans, we relish pleasurable feelings and experiences and we tend to dislike uncomfortable emotions and experiences. I get it. I am just like you. We share this. I hope that… Continue reading What does human development mean to you? How often are we thinking about our own development? Here is a start (“,)