Love

Adapted from Australian Institute of Professional Counsellors, Institute Inbrief, Edition 359. Good day readers! How are you? … Shit? Depressed? Anxious? Angry? First of all, if you’re someone who says

I was recently browsing some of the units I completed for my counselling diploma – for revision. The human memory has not evolved to store, organise, categorise and recall all

Jungian analysts have called it the “swampland of the soul”. Other psychotherapy writers have observed how it originally served to keep us safe; the tendency to shame has been a