Adapted from Australian Institute of Professional Counsellors, Institute Inbrief, Edition 359. Good day readers! How are you? … Shit? Depressed? Anxious? Angry? First of all, if you’re someone who says “I feel shit”, I would encourage you to use a more accurate descriptor instead of shit. Tell your brain what emotion or feeling you are… Continue reading Nature’s Effect On Our Mental Health
Counselling and Psychotherapy in Surry Hills, Sydney, 2010