Two Science-backed Ways to Ease a Worried Mind.Two Science-backed Ways to Ease a Worried Mind. Mitchell WebbMitchell Webb| Please click on the link for the article by BY ERIC LANGSHUR AND NATE KLEMP PHD https://www.mindful.org/two-science-backed-ways-to-ease-a-worried-mind/?fbclid=IwAR07a6fhRYX7WY9ede0yWjpP5-7kNsfpu1fAei8GBPzxa2F-XSvq1KKYSzI