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Welcome to Webb TherapyWelcome to Webb Therapy
Webb Therapy is a casual, talking therapeutic process that employs a number of modalities to support people who are experiencing anything, and want to talk about it. Webb Therapy is primarily a mobile counselling service however sessions can be conducted at our office. Webb Therapy uses an eclectic, flexible, person-centered approach
Inattentional Blindness: What else are we missing?Inattentional Blindness: What else are we missing?
Inattentional Blindness is the failure to notice an unexpected object in a visual display. Cognitive Psychology is an approach to understanding human cognition by observing behaviour of people performing cognitive tasks. It is concerned with the internal processes involved in making sense of our environment, and deciding what behaviour to
There’s nothing ‘fake’ when you ‘fake it till you make it’There’s nothing ‘fake’ when you ‘fake it till you make it’
When to Fake It Till You Make It (and When You Shouldn’t) Faking it for the right reasons can change you for the better. Here’s why. Posted Jun 27, 2016By Amy Morin One day, a client came to see me because she felt socially awkward. She knew that her inability
The Four Options for any Problem (Linehan, 1993)The Four Options for any Problem (Linehan, 1993)
Marsha Linehan, the creator of Dialectical Behavior Therapy, gives four options for any problem that you face: Solve the problem, change your perception of the problem, radically accept the situation, or stay miserable. When we are overwhelmed by a life challenge, one way we might naturally respond is by defending our position. Perhaps, we’ll resort to an effective yet