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https://www.mindful.org/two-science-backed-ways-to-ease-a-worried-mind/?fbclid=IwAR07a6fhRYX7WY9ede0yWjpP5-7kNsfpu1fAei8GBPzxa2F-XSvq1KKYSzI
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Dr Rangan Chatterjee chats with Dr Gabor Maté about his radical findings based on decades of work with patients. We’re currently living in a culture that doesn’t meet our human needs. Maté and Chatterjee delve into how our emotional stress can translate into physical chronic illnesses, and how loneliness and a lack of meaningful connection are on the rise, as are the rates of autoimmune disease and addiction.

