Therapeutic Tools

I have experience with the following therapy and healthy lifestyle tools:
Humanistic Therapy
Existentialism
Psychoanalytic Theories
Behaviourism
Fitness & Nutrition
Social Integration / Social Skills
Recovery Principles
Trauma Informed Care
Spirituality
Cognitive behavioural Therapy (CBT)
Dialectical Behavioural Therapy (DBT)
… and Mindfulness Meditation.

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